Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Those who get out of bed by 7am are more likely to be thinner and happier.
20
If you cut a 'V' shape into your toe nails, you can prevent 'in-grown' toe nails.
22
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
The pupil of the eye expands as much as 45 percent when a person looks at something pleasing.
130
On average, someone in the US suffers a stroke every 40 seconds; someone dies every 3 minutes from stroke.
57
It has been shown that caffeine causes headaches when stopped suddenly and can cause morning headaches that are relieved by a dose of caffeine.
101