The average person who stops smoking requires one hour less sleep a night.
79
People who sleep late have more mental stamina and can outperform early risers.
33
In Nepal, cow dung is used for medicinal purposes.
19
Those who get out of bed by 7am are more likely to be thinner and happier.
19
You mostly breathe from only one nostril at a time!
75
Holding hands with someone you love can alleviate physical pain as well as stress and fear.
26
Banging your head against a wall uses 150 calories an hour.
57
Laughing could dramatically improve your health – and be as good for you as a deep state of meditation, researchers have found.
28