Health Facts

    Random Health Facts

    There are 273 Health Facts!

    Drinking watermelon juice before a workout helps reduce muscle soreness.
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    Fidgeting can burn about 350 calories a day.
    201
    Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
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    Deep Breathing gives you health benefits similar to aerobics.
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    The largest cell in the human body is the female egg and the smallest is the male sperm.
    682
    Hypnic Jerk
    Hypnic Jerk
    When you wake up with a jolt, it's called a Hypnic Jerk. This usually happens during the lightest stages of sleep, and can happen as a natural reaction when you fall asleep in a car or airplane.
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    You inhale about 700,000 of your own skin flakes each day.
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    The average person can live for eleven days without water, assuming an average temperature of 60 degrees fahrenheit.
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