It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Every cigarette smoked cuts at least five minutes of life on average, which is roughly the time it takes to smoke one cigarette.
118
If you stop working out, it takes twice as long to lose strength than it took to gain it.
16
Household bleach is the recommended chemical to decontaminate people exposed to the anthrax virus, by the U.S. F.D.A.
16
It takes about 20 seconds for a red blood cell to circle the whole body.
102
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
25% of your bones are located in your feet.
12
People that suffer from gum disease are twice as likely to have a stroke or heart attack.
22