Dieters who sleep more take off more fat that those who sleep less.
159
One or two alcohol drinks a day can be anti-inflammatory.
75
Deep Breathing gives you health benefits similar to aerobics.
39
20 minutes after smoking a cigarette, blood pressure drops to normal.
37
On average, women have always lived longer than men.
195
Although African-Americans make up only 13% of the U.S. population, they accounted for one half of the estimated new HIV/AIDS diagnoses in 2004.
70
Unconsciousness will occur after 8-10 seconds after loss of blood supply to the brain.
93