Those who get out of bed by 7am are more likely to be thinner and happier.
20
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Falling in love raises levels of nerve growth in a person's brain for about a year and can improve their memory.
39
Chocolate, sex, and laughter are all important for a healthy brain.
37
Ten seconds of hugging a day increases levels of oxytocin, which can reduce blood pressure, thus cutting the risk of heart disease.
26
Drinking banana milkshake is a perfect cure for hangover.
21
Every year your body replaces 98% of your atoms.
119