When you fall in love, that 'high' feeling is caused by a flood of dopamine that is similar to that of cocaine.
44
Lack of water is the #1 trigger of daytime fatigue.
148
About half of all Americans are on a diet on any given day.
29
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Dieters who sleep more take off more fat that those who sleep less.
159
Your stomach produces a new layer of mucus every two weeks so that it doesn't digest itself.
160
Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine.
202
