Health Facts

    Random Health Facts

    There are 273 Health Facts!

    The human brain is more active during sleep than during the day.
    28
    Clinophobia is the fear of beds!
    30
    Exercise: Makes You More Productive and Happier All Day After Exercising
    Exercising makes you both more productive and happier for the rest of the day. Thanks to the release of brain chemicals, it improves your brain function and memory, and the positive effect lasts for the entire day.
    19
    Fidgeting can burn about 350 calories a day.
    201
    Your thumb is about the same size as your nose.
    124
    Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine.
    202
    Sitting straight upright in your chair is bad for your back. You should instead slouch at an angle of 135 degrees.
    10
    In one day, adult lungs move about 10,000 litres of air.
    11