Creativity Facts

Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.

Research has found that you're more likely to have a creative epiphany when you're doing something monotonous, like fishing, exercising, or showering.

Daydreaming activates the brain's 'default mode network,' which research links to enhanced creativity and insight-based problem-solving.

Group "brainstorming" makes each individual in the group less creative and doesn't work as efficiently as the same number of people working alone and then later pooling their ideas.