Seattle is planning to build a new city park filled with hundreds of edible plants - such as fruit trees, vegetables plants, herbs, etc… Free to “anyone and everyone.” If successful, it will be the first “food forest” of the nation.
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Putting olive oil on salad helps the body absorb nutrients thanks to monounsaturated fats.
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Dieters who sleep more take off more fat that those who sleep less.
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There is a fruit by the name of Black Sapote or “chocolate pudding fruit” which tastes like chocolate pudding and is actually low fat and has about “4 times as much vitamin C as an orange”.
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