Random Exercise Facts

    12 facts tagged with Exercise Facts

    Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine.
    202
    You would have to walk for seven hours straight to burn off a Super Sized Coke, fry and Big Mac.
    153
    You burn more calories sleeping than you do watching television.
    348
    You burn 26 calories in a one minute kiss.
    605
    It takes twice as long to lose new muscle if you stop working out than it did to gain it.
    127