Drinking watermelon juice before a workout helps reduce muscle soreness.
21
You burn 26 calories in a one minute kiss.
605
Fidgeting can burn about 350 calories a day.
201
Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine.
202
If you stop working out, it takes twice as long to lose strength than it took to gain it.
16
You burn more calories sleeping than you do watching television.
348