If you stop working out, it takes twice as long to lose strength than it took to gain it.
16
Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine.
202
You burn 26 calories in a one minute kiss.
605
Fidgeting can burn about 350 calories a day.
201
You would have to walk for seven hours straight to burn off a Super Sized Coke, fry and Big Mac.
153