Random Exercise Facts

    12 facts tagged with Exercise Facts

    You burn more calories sleeping than you do watching television.
    348
    You would have to walk for seven hours straight to burn off a Super Sized Coke, fry and Big Mac.
    153
    It takes twice as long to lose new muscle if you stop working out than it did to gain it.
    127
    Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine.
    202
    You burn 26 calories in a one minute kiss.
    605