Random Exercise Facts

    12 facts tagged with Exercise Facts

    Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine.
    202
    It takes twice as long to lose new muscle if you stop working out than it did to gain it.
    127
    You burn more calories sleeping than you do watching television.
    348
    You would have to walk for seven hours straight to burn off a Super Sized Coke, fry and Big Mac.
    153