The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
35
The native Americans planted three sisters (corn, beans, and squash) together so that they would benefit each other. The corn provides a structure for the beans to climb. The beans provide the nitrogen to the soil, and the squash spreads along the ground preventing weeds.
30
Chocolate is lower in caffeine than tea, coffee and coca cola. A one ounce bar of chocolate contains about 6mg of caffeine, whereas a five ounce cup of regular coffee contains over 40mg.
114
Nachos were actually invented by a guy named Nacho. Happy Nacho Day!
13
It takes approximately 12 hours for food to entirely digest.
93
The average person eats almost 1500 pounds of food a year.
157