The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
35
Putting olive oil on salad helps the body absorb nutrients thanks to monounsaturated fats.
9
Honey does not spoil. It has been found in Egyptian pyramids perfectly preserved and still edible.
15
Soaking beans for twelve hours in water before they are cooked can reduce flatulence after consumption.
20
