The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
35
A person can live without food for about a month, but only about a week without water.
156
There are so many kinds of apples that if you ate a new one everyday, it would take over 20 years to try them all.
34
Sometimes frozen fruits and vegetables are more nutritious than fresh!
184
A cauliflower that weighs almost 72.5kg has broken the world record by almost 3kg.
5
Quality dark chocolate contains flavonoids which help reduced the risk of heart disease.
176
While pumpkins are typically orange, they can also be green, white, red, gray, and even blue.
16
The average person eats almost 1500 pounds of food a year.
157