Peanut butter and jelly sandwiches were originally considered a delicacy, only enjoyed by those of the upper class.
9
Putting olive oil on salad helps the body absorb nutrients thanks to monounsaturated fats.
9
While pumpkins are typically orange, they can also be green, white, red, gray, and even blue.
15
Ice Cream was first made in China!
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Pineapples are not a single fruit, but a group of berries that have fused together.
19
Quality dark chocolate contains flavonoids which help reduced the risk of heart disease.
176
Sometimes frozen fruits and vegetables are more nutritious than fresh!
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