There is a fruit by the name of Black Sapote or “chocolate pudding fruit” which tastes like chocolate pudding and is actually low fat and has about “4 times as much vitamin C as an orange”.
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Before the English speaking world was exposed to the fruit, the color orange was referred to as “geoluhread” which is Old English for red-yellow.
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Redlove Era Apple is red all the way to its core.
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The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
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The bananas we buy in stores and supermarkets are genetically identical clones, all descended from one banana. These bananas are seedless and sterile; natural bananas are short, fat, and have huge seeds.
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Eating a banana can cheer you up!
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For clean fruit, fill a bowl with water (or, for bigger batches, use a clean sink), add 1 cup of vinegar, and stir. Add fruit and leave to soak for 10 minutes. The water will be dirty and the fruit will be sparkly clean with no wax or dirty film.
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Sometimes frozen fruits and vegetables are more nutritious than fresh!
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