The Himalayan Goji berry has more iron than steak, more vitamin C than oranges and more beta carotene than carrots.
35
Orange juice naturally contains a small amount of alcohol.
156
Sometimes frozen fruits and vegetables are more nutritious than fresh!
184
For clean fruit, fill a bowl with water (or, for bigger batches, use a clean sink), add 1 cup of vinegar, and stir. Add fruit and leave to soak for 10 minutes. The water will be dirty and the fruit will be sparkly clean with no wax or dirty film.
2
If you place a ripe banana next to a green tomato, the tomato will ripen due to the ethylene gas produced by the banana.
16
There is a fruit by the name of Black Sapote or “chocolate pudding fruit” which tastes like chocolate pudding and is actually low fat and has about “4 times as much vitamin C as an orange”.
10
Pineapples are not a single fruit, but a group of berries that have fused together.
19
Eating a banana can cheer you up!
34