Random Happiness Facts

    11 facts tagged with Happiness Facts

    Exercise: Makes You More Productive and Happier All Day After Exercising
    Exercising makes you both more productive and happier for the rest of the day. Thanks to the release of brain chemicals, it improves your brain function and memory, and the positive effect lasts for the entire day.
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    The key to happiness is spending your money on experiences rather than possessions, according to studies.
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    Those who get out of bed by 7am are more likely to be thinner and happier.
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    Research has determined that most people are happiest at 7:26pm on a Saturday night.
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    Chocolate is associated with the release of serotonin, the hormone that makes you feel relaxed, calm, and happy.
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    Benefits of Kindness
    Benefits of Kindness
    Acts of kindness make us happier and healthier.
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    Money Can Buy Happiness
    Money Can Buy Happiness
    Money can buy happiness, but researchers have found that its emotional well-being benefits max out at a salary of about 75K a year.
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    Karl Pillemer, a professor, performed a study on thousands of elderly people and what advice they had about life. On happiness, there was a consensus: “the elders viewed happiness as a choice, not the result of how life treats you.”
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