Eating a banana can cheer you up!
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Women who play video games tend to have more sex and be happier with their relationships than those who don’t.
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Karl Pillemer, a professor, performed a study on thousands of elderly people and what advice they had about life. On happiness, there was a consensus: “the elders viewed happiness as a choice, not the result of how life treats you.”
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Chocolate is associated with the release of serotonin, the hormone that makes you feel relaxed, calm, and happy.
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The key to happiness is spending your money on experiences rather than possessions, according to studies.
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Research has determined that most people are happiest at 7:26pm on a Saturday night.
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