It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The largest cell in the human body is the female egg and the smallest is the male sperm.
682
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
The average sperm cell swims at 8 inches per hour.
76