Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
The average sperm cell swims at 8 inches per hour.
76
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18
Every year your body replaces 98% of your atoms.
119