It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Every year your body replaces 98% of your atoms.
119
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
Your body is creating and killing about 2.4 million red blood cells per second.
17
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62