Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
The human brain has the capacity to store everything that you experience.
4k
When you take a step, you are using up to 200 muscles.
886
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Most of us have microscopic, worm like mites named Demodex that live in our eyelashes and have claws and a mouth.
-137
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18