Random Sleep Facts

    42 facts tagged with Sleep Facts

    Those who get out of bed by 7am are more likely to be thinner and happier.
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    Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
    22
    You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
    11
    Knocker-Up
    Knocker-Up
    Until the 1920s, there was a profession called 'knocker-up', which involved going from client to client and tapping on their windows (or banging on their doors) with long sticks until they woke up.
    46
    "Dysania" is the state of finding it hard getting up out of bed in the morning.
    33
    Camping Can Help to Reset Body Clock
    Camping can help to reset your body clock, according to research.
    45
    The strangers in your dreams are actually people that you've seen in real life.
    50
    Hugging your pillow while sleeping indicates that you miss someone
    Pillow hugging while sleeping is a subconscious indication that you miss someone.
    44