Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
If you hold farts in during the day, they'll just come out when you sleep.
16
Dieters who sleep more take off more fat that those who sleep less.
159
44% of kids watch television before they go to sleep.
106
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57