The average person falls asleep in seven minutes.
115
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Dieters who sleep more take off more fat that those who sleep less.
159
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Honeybees never sleep.
276
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Bats sleep 18-20 hours per day.
5