The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
If you hold farts in during the day, they'll just come out when you sleep.
16
Lack of water is the #1 trigger of daytime fatigue.
148
You forget 90% of your dreams.
256
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
47% of people have a nightmare at least once a month.
186
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193