Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The strangers in your dreams are actually people that you've seen in real life.
50
47% of people have a nightmare at least once a month.
186
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11