One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
You forget 90% of your dreams.
256
The average person falls asleep in seven minutes.
115
Bats sleep 18-20 hours per day.
5
You burn more calories sleeping than you do watching television.
348