Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Those who get out of bed by 7am are more likely to be thinner and happier.
20
You forget 90% of your dreams.
256
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The average cat sleeps about 2/3 of the day.
203