Those who get out of bed by 7am are more likely to be thinner and happier.
20
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
You burn more calories sleeping than you do watching television.
348
You forget 90% of your dreams.
256
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Cows can sleep standing up, but they can only dream lying down.
745
Termites work 24 hours per day and they do not sleep.
57