The average cat sleeps about 2/3 of the day.
203
Bats sleep 18-20 hours per day.
5
47% of people have a nightmare at least once a month.
186
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Dieters who sleep more take off more fat that those who sleep less.
159
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The average person falls asleep in seven minutes.
115