You burn more calories sleeping than you do watching television.
348
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Cows can sleep standing up, but they can only dream lying down.
745
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Lack of water is the #1 trigger of daytime fatigue.
148
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6