"Dysania" is the state of finding it hard getting up out of bed in the morning.
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The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
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You forget 90% of your dreams.
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Cows can sleep standing up, but they can only dream lying down.
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47% of people have a nightmare at least once a month.
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If you hold farts in during the day, they'll just come out when you sleep.
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Lack of water is the #1 trigger of daytime fatigue.
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The human brain is more active during sleep than during the day.
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