Random Sleep Facts

    42 facts tagged with Sleep Facts

    The higher someone’s I.Q. the more likely they are to be sleep deprived.
    29
    Termites work 24 hours per day and they do not sleep.
    57
    44% of kids watch television before they go to sleep.
    106
    You forget 90% of your dreams.
    256
    Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
    149
    Cows can sleep standing up, but they can only dream lying down.
    745
    Hypnic Jerk
    Hypnic Jerk
    When you wake up with a jolt, it's called a Hypnic Jerk. This usually happens during the lightest stages of sleep, and can happen as a natural reaction when you fall asleep in a car or airplane.
    35
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
    240