Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You burn more calories sleeping than you do watching television.
348
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The average person falls asleep in seven minutes.
115