Dieters who sleep more take off more fat that those who sleep less.
159
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
44% of kids watch television before they go to sleep.
106
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Honeybees never sleep.
276