Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Bats sleep 18-20 hours per day.
5
Dieters who sleep more take off more fat that those who sleep less.
159
The human brain is more active during sleep than during the day.
28
Lack of water is the #1 trigger of daytime fatigue.
148