The average cat sleeps about 2/3 of the day.
203
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The human brain is more active during sleep than during the day.
28
Lack of water is the #1 trigger of daytime fatigue.
148
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
You forget 90% of your dreams.
256
The average person falls asleep in seven minutes.
115