Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Lack of water is the #1 trigger of daytime fatigue.
148
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The average cat sleeps about 2/3 of the day.
203
The strangers in your dreams are actually people that you've seen in real life.
50
You forget 90% of your dreams.
256