47% of people have a nightmare at least once a month.
186
The strangers in your dreams are actually people that you've seen in real life.
50
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Dieters who sleep more take off more fat that those who sleep less.
159
You burn more calories sleeping than you do watching television.
348
The average person falls asleep in seven minutes.
115