A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Termites work 24 hours per day and they do not sleep.
57
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Dieters who sleep more take off more fat that those who sleep less.
159
People who sleep late have more mental stamina and can outperform early risers.
33
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Those who get out of bed by 7am are more likely to be thinner and happier.
20