A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
44% of kids watch television before they go to sleep.
106
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The average person falls asleep in seven minutes.
115