The average person falls asleep in seven minutes.
115
You burn more calories sleeping than you do watching television.
348
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
People who sleep late have more mental stamina and can outperform early risers.
33