Lack of water is the #1 trigger of daytime fatigue.
148
Honeybees never sleep.
276
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
47% of people have a nightmare at least once a month.
186
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
If you hold farts in during the day, they'll just come out when you sleep.
16
The average person falls asleep in seven minutes.
115