Dieters who sleep more take off more fat that those who sleep less.
159
Lack of water is the #1 trigger of daytime fatigue.
148
Honeybees never sleep.
276
The human brain is more active during sleep than during the day.
28
People who sleep late have more mental stamina and can outperform early risers.
33
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57